01/01/09
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General
Posted by:
site admin @ 12:12 pm
a Happy new year!
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08/11/08
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Posted by:
site admin @ 7:38 am
ran 5km from 4am.
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08/10/08
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Posted by:
site admin @ 7:39 am
swimming on Sunday.
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08/05/08
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General
Posted by:
site admin @ 7:54 am
Storm and thunder, no run.
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08/04/08
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General
Posted by:
site admin @ 8:02 am
ran 14km in the morning.

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08/02/08
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General
Posted by:
site admin @ 8:03 am
swam 50min, 2000m.
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08/01/08
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General
Posted by:
site admin @ 7:49 am
ran 10km in the evening. Already it sounds like Autumn.
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07/31/08
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General
Posted by:
site admin @ 7:44 am
ran few km in the morning and composed Wind Ensemble No.3.
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07/29/08
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General
Posted by:
site admin @ 7:43 am
Ran 10km and composed Wind Ensemble No.3.
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07/28/08
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General
Posted by:
site admin @ 7:41 am
ran 10km, composing Wind Ensemble No.3.
the dawn light seems already like Autumn.
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07/27/08
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General
Posted by:
site admin @ 9:07 pm
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07/25/08
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General
Posted by:
site admin @ 7:36 am
Start composing Wind Ensemble No.3.
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07/23/08
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General
Posted by:
site admin @ 7:54 am
swimming
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07/21/08
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General
Posted by:
site admin @ 7:55 am
running
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07/19/08
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General
Posted by:
site admin @ 7:55 am
running
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07/17/08
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General
Posted by:
site admin @ 7:59 am
running
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07/15/08
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General
Posted by:
site admin @ 7:59 am
running
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07/12/08
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General
Posted by:
site admin @ 9:31 pm
ran 10km, still slow pace.
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07/11/08
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General
Posted by:
site admin @ 9:30 pm
Finished the last notes on Wind Ensemble No.2
ran 10k.
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07/10/08
Filed under:
General
Posted by:
site admin @ 7:59 am
no running and composing No.2, almost finishing.
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